Intuitive Eating
Posted on April 30th, 2007 by Nigel Percy
Now here’s something I had never heard of before!! Intuitive Eating is, apparently, a proven system of dietary control but encouraging you to take control of what you are eating rather than slavishly following a diet.
It sounds such a great idea…!
To learn more about it, watch this video of someone who has actually followed this idea. It’s not great quality visually, but what makes it interesting for me is the obvious passion this woman talks about it.
It’s just another way in which intuition can be part of your life!!! Enjoy…
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